Mentoring

Get your head in the game

We have put together a team of experienced mental health mentors who understand the obstacles and struggles that distract us from reaching our potential. Our mentors have lived experience of mental health issues. They have faced adversity and developed resilience in their life journey. They have a sound understanding of life’s hurdles and can draw on their own experiences to help you tap into your potential and get your head in the game.

Whether you want to enhance your sport, career, relationship or your life in general, our mentors can help you gain a better understanding of yourself and help you develop strategies that empower you to realise your potential and become the person you want to be.

Our mentoring program involves emotional support, personal guidance and motivation to tackle the issues that may be holding you back and implement the power within to conquer problems. Our methodology is based on the essential connection between physical and mental health and our focus is on moving your mind and moving your body. Our mentors are available to talk the talk and help you walk the walk.