Mental Health Boot Camp
Get your head in the game
Mental Health Bootcamp is a facilitated group session where team members get together to discuss their mental health challenges. It’s an opportunity for teams to meet in a safe environment and discuss issues that are troubling them, without fear or judgment.
The boot camp is designed specifically for teams – this could be a sports team, a management team, or a team of employees.
We help you understand the signs and symptoms of poor mental health and offer evidence-based strategies to support team members experiencing mental health problems.
Working through issues as a team helps get your head in the game and move forward together.
If you’re a manager or coach of a sporting team or corporate team, we also offer educational workshops to help you support the mental health of your teams.
Please contact us for more information.