ONLINE COURSES
What we cover
- An overview of mental health.
- The signs and symptoms of common mental health issues.
- Approaching someone who is experiencing poor mental health.
- How to communicate and listen effectively.
- Questions you should ask.
- Phrasing difficult talking points.
- Handling challenging situations such as suicide.
- How to provide immediate or ongoing support.
- Strategies on how to maintain your own mental health.
- Tips and suggestions to pass on to colleagues and team mates.
- Where to get help and support.
Who’s it for?
- Anyone working with people either in HR or in a sporting capacity.
- Managers.
- Coaches of sporting teams.
- Sporting team members.
- Sporting staff such as physios, massage therapists, trainers and medical teams.
- Those working in a high-pressure job.
- Mid-senior level management.
- Anyone who works with teams.
- Anyone supporting a person who has mental health issues.
- Those who want to know more about mental health.
How you’ll benefit
- You’ll learn what you need to know about mental health and practical tips you can use immediately.
- Gain confidence in talking about mental health.
- Be able to recognise the signs and symptoms of poor mental health.
- Know how to approach and support someone who is showing signs of poor mental health.
- Understand the importance of self-care and looking after your own mental health.
Mental Health Response has been approved by the Australian Counselling Association (ACA) for Ongoing Professional Development and by the Exercise & Sports Science Australia (ESSA) for CPD points and by Fitness Australia for Continuing Education Credits (CECs).
What we cover
- Suicidal thoughts: what they are and why they happen.
- How to determine if someone is suicidal.
- The reasons why people become suicidal.
- How to talk openly about suicide.
- The steps you can take to support someone who is suicidal.
- Strategies on how to maintain good mental health.
Who’s it for?
- Anyone working with people either in HR or in a sporting capacity.
- Managers.
- Coaches of sporting teams.
- Sporting team members.
- Sporting staff such as physios, massage therapists, trainers and medical teams.
- Those working in a high-pressure job.
- Mid-senior level management.
- Anyone who works with teams.
- Anyone supporting a person who has mental health issues.
- Antone supporting someone who may be suicidal.
How you’ll benefit
- You’ll gain confidence in talking openly about suicide and suicide prevention.
- Improve your team’s performance – in the workplace or on the field.
- Relieved you don’t have to go it alone or feel judged.
- Have a greater understanding about mental health and how you can support someone experiencing suicidal thoughts.
- Be informed on how to overcome obstacles when dealing with suicide.
- You could save someone’s life!
Suicide – Let’s Talks has been approved by the Australian Counselling Association (ACA) for Ongoing Professional Development.